“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...

Meaning: It’s your sign’s season, so everyone is feeling well disposed towards you – work with that goodwill and build on it.

If you’ve recently moved to a new city or changed your home, make sure to update your address on your Aadhaar card. You can do this if you have a valid proof of address or an Address Validation Letter ...