The new year is here, and as we move through the first full week many people are reeling from returning to work, and remembering all the responsibilities they set aside during the holidays. If you've ...

I can’t wait to wear them on my next flight. One thing about me is that I love walking everywhere. My feet are my favorite form of transportation (aside from planes, of course!), and I’d much rather ...

Increasing your walking speed, and focusing on walks longer than 10 minutes, can offer increased benefits to heart health (Getty Images) Walking is cheap, accessible and immensely good for you, ...