Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

Whether you’re a world-class athlete wanting to enhance pre-workout warmups or slouch for long periods and need to relieve a ...

I’ve had my standard drugstore heating pad for probably a decade (maybe longer), and it’s helped me get through everything from period cramps and a stiff neck to post-workout recovery.

However, as I entered my 30s, I began to experience those annoying neck aches and back pains. Despite the hit to my bank account, it's worth every penny. Over the past year, this pillow has been a ...

Based on some well-reported evidence, it’s safe to say that back pain is a common condition that most people will experience ...

Over the course of several weeks, Nigerians confirmed the deaths of at least 26 due to outbreak of meningitis. In Kerala, ...

When your shoulders feel stiff, stretching might seem like the obvious ... larger muscles such as the upper trapezius (located at the side of the neck and top of the back) and pectoralis major ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Discover what your headache is telling you. Learn to identify and manage tension headaches, migraines, cluster headaches, and ...

A massage is not only to make you feel better. It works with both the mind and body to foster holistic healing. Swedish massage has plenty of benefits which makes it one of the most famous types today ...