Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Best neck massager machines to relieve stress and improve posture - Explore our selection of the best neck massager machines ...

As a senior who’s been dealing with age-related neck stiffness for years, I was skeptical when I first heard about the Hugterra Massager. But let me tell you, this little device has been a ...

Brain hemorrhage cases are rising among youngsters aged 25-35 due to factors like high blood pressure, head trauma, and unhealthy lifestyles. Recogniz ...

About 2 million baked goods have been recalled over concerns of potential contamination by Listeria monocytogenes, according ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

Two sexually transmitted infections are spreading faster than ever. Our expert guide tells you everything you need to know, ...

If you have neck pain, it is usually not recommended you sleep on your stomach. Exercise and postural correction are essential components of your treatment for neck pain, and finding the right ...

What makes this particular stretcher enticing (other than its price tag), is that it also offers hot compress therapy, giving you three adjustable temperatures ranging ... If you’ve been looking to ...