Explaining yourself can feel polite, responsible, or necessary—but over time, it often becomes exhausting. Many people ...

Feel like you're always on trial? Discover the 9 signs you're always explaining yourself and why it's ruining your peace of ...

If you want this year to feel different—not just more productive, but more sustainable—here are five things that need to go.

You know that feeling when you're on a date and suddenly you're explaining why you ordered dessert first, why your job title ...

Hi guys! Welcome back to my channel. Thank you all so much for watching. Don't forget to like, subscribe and share it with ...

Tension: We perform extroversion in public while quietly craving solitude—then feel guilty about the relief we feel ...

Since news of Venezuelan leader Nicolás Maduro’s extradition on January 3, the geopolitical drama has sparked a social-media theatrical storm. As global spectators scramble to understand what is ...

This Full Moon in Leo is happening February 1 and it's all about letting the truth come to light.

Yesterday I scheduled a meeting crammed right up next to my dentist appointment. If you were in my head, you would’ve heard: I know that meeting is going to go over. There’s no way I’ll get to the ...

This mercury-containing compound, used as a vaccine preservative, is commonly used in lower-income countries — and deemed ...