Can’t stop thinking about your next meal? That’s ‘food noise’—here's how to stop it This intrusive, but common phenomenon can take over your life, affecting your state of mind and eating ...

Food noise can be hard to drown out — but "you want just the right amount of noise," said a weight-loss expert. (iStock) So, how do those who can't stop thinking about food silence the noise?

Food is essential to life, but thinking about it too much can be frustrating. Here are the nine best tips on how to stop thinking about food all the time.

We all know the feeling: food thoughts creeping into your mind at the most unexpected times and taking control. “Food noise” is a real phenomenon that can affect your mood and eating habits ...

Fantasizing about a happier history can keep you stuck. Here’s how to stop romanticizing the past so you can enjoy the present more fully, according to therapists.

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then everything changed when she learned about "food noise" and how to stop it.

These four tips will help you enjoy your food without wrestling feelings of guilt or shame.

She couldn’t stop thinking about the man she’d glimpsed when her ship visited a remote island. Then he wrote her a letter ...

Food Tastes So Much Better When the Chef Has Gotten Some Sleep — Here's Why When a chef stops chasing stars, they may find a new guiding light.

Fully autonomous calorie counter lets you sit back and enjoy your food If you've ever used a nutrition app or kept a food diary to track things like protein intake or calories, you'll know how ...

From pizza and truffle pasta in Florence to fish and chips in Edinburgh, I've curated a list of my five favorite foodie cities in Europe.