6 must-try stalls at newest Singapura Heritage food hall in Pasir Ris
The post 6 must-try stalls at newest Singapura Heritage food hall in Pasir Ris appeared first on SETHLUI.com. The post Heng ...
来自MSN3 个月
How to enjoy your favourite foods as part of a healthy diet
Slow down, enjoy your food, and put it down between bites ... By slowing down and being more aware, it gives you the opportunity to stop before too much damage (excess calorie consumption ...
BBC3 个月
The easy ultra-processed food swaps Dr Chris Van Tulleken swears by
But there are easy, healthier food swaps to be had, explains the medical doctor and academic… A new BBC Two documentary Irresistible – Why We Can’t Stop ... so just enjoy your food.” ...
Hindustan Times26 天
What’s better for you: Less negative thinking or more positive thinking?
According to Nupur Dhakephalkar, avoiding negative thoughts completely is like trying to stop your ... you need your vegetables (positive thinking) but can’t pretend junk food (negative thoughts ...