It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Müller Yogurt & Desserts has introduced two new flavours to its Bliss range – Strawberries & Cream and Lemon Meringue Pie.

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...