You’re still carrying those 10 Thanksgiving-to-Christmas pounds, and Valentine’s Day was a bust. Not to mention the stress that seems to come with just getting out of bed these days. But there’s help ...

Taking care of yourself isn’t just about eating well or keeping up with your workout routine. True self-care means finding the perfect balance between discipline and indulgence. Sometimes, a little ...

Be it before or during the lockdown, stress and anxiety have been a part of our life. Psychologists have noted that stress, anxiety and depression among people have increased manifold during the ...

Discover the ultimate relaxation experience with our specially curated video featuring the best spa and massage music. Let ...

Treating and pampering yourself with a relaxing body massage can do wonders to your senses.Now add a touch of Ayurveda for a serene experience. Rajeev Kapoor, 29, businessman and resident of Mohar ...

Lying on a massage table at a spa in the Indonesian capital Jakarta, Feri Tilukay closed his eyes and smiled blissfully as three enormous snakes slithered all over him. He is one of a small band of ...