Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your ...

Have you ever felt the weight of something that’s no longer a source of joy or growth, yet you keep hanging on to it? I’ve ...

From suicide to burnout, young generations are facing significant mental health struggles, and this church is looking to ...

For decades, psychologists and social scientists have been trying to understand what contributes to people's mental health, ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

A study suggests that while higher income improves life satisfaction, it also increases stress, as job demands and ...

New research reveals that the timing of stress during pregnancy has gender-specific effects on infants, altering how boys and ...

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect of sports is just as crucial in determining success. Sports psychology ...

A team of researchers at Michigan State University and the University of Michigan found new insights on the timing of prenatal stress and its effect on infant stress reactivity and temperament - ...