Herbalist and host of Well+Good's series "Plant-Based" Rachelle Robinett shares her recipe for an herbal stress relief tincture full of adaptogens. In the latest episode of Well+Good’s Plant-Based ...

Feeling stressed? Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

How can you be stressed when you have something so sunny to play with? This is so easy to make and super squeezable; you can feel the tension melting away. Watch and learn how to make your own ...

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

It’s a really stressful time around the world right now. Everyone is worried about themselves or their loved ones getting sick, as well as the inevitable recession and loss of jobs and income. It’s a ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

Many turn to quick stress relievers like social media or comfort food, but these can worsen anxiety and sleep. Overthinking, emotional eating, avoidance, alcohol, nonstop venting, and poor sleep ...

If you’re picturing a boob when you’re squeezing a regular squishy stress reliever anyway, why not just cut out the illusion and make one actually shaped like a boob? This Instructables post shows you ...

This story contains the topic of suicide. If you or anyone you know are having thoughts of suicide, please call 988. Lena Ramsay lives with two aging chihuahuas—Diesel and Daisy—in rural Maine, down a ...