Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to prescription medications.

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to ...

Tiny birds can cross continents, but where do they find the energy? Scientists are beginning to probe the engine rooms of ...

Eat healthy: A heart-healthy diet, like the Mediterranean diet, will also help protect the brain. A Mediterranean diet includes relatively little red meat and emphasizes whole grains, fruits and ...

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

Q: I was told I have an elevated level of some protein (troponin) in my blood and that means I had a heart attack. But I ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...