A new study demonstrates life-saving benefits of consistent exercise. People who can exercise sufficiently on a treadmill during cardiac stress testing have a lower mortality risk regardless of their ...

"My dad had an interesting summer. He actually, um, had a quintuple bypass surgery. And that's a really intense surgery." Taylor Swift is getting personal on the New Heights Podcast, revealing that ...

A new study found that hydration is key when it comes to managing stress. People who drink less than seven cups, or 1.5 liters, of water per day have a cortisol response to stress that is 50% higher ...