Stress is detrimental to basic thinking processes. In adults suffering from PTSD for example—a disorder characterized by high and dysfunctional levels of stress—a region of the brain that is essential ...

Many adults with ADHD struggle with structure, following rules and creating new routines. Starting a tedious, unrewarding task can be challenging, and it can be equally tough to stay with it until ...

In times of enduring uncertainty, managers can be the greatest ally to their team’s mental health – or one of their greatest stressors. Often, the difference is a leader’s ability to manage their own ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Psychologists also stress the importance of differentiating between healthy coping strategies and avoidance behaviours. At first glance, the sight of an adult with a pacifier may raise eyebrows. Long ...

When the going gets tough, the tough … pop in a pacifier? That’s the surprising stress-busting move thousands of young adults in China are making — swapping melatonin and meditation for an adult-sized ...