Learn how stress affects your body, from short-term muscle tension to long-term issues like increased heart disease risk. Discover effective ways to manage stress.

Caregiving is already challenging, and deportations can add to the stress. Talking about these issues, planning ahead, and ...

Explore the top fidget toys for adults on Well+Good. Enhance focus and relieve stress with this list for a mindful, relaxing experience. Pop-its, fidget spinners, stress balls—using anxiety ...

New research by Aqua has found that money problems among UK adults are leading to negative affects including stress, worry and poor mental health. Just 12% of people say they feel ‘optimistic ...

Postdoctoral research associate Fangqi Guo published an 18-year prospective study Jan. 17 that reveals how childhood and adolescent stress can lead to a higher risk of cardiometabolic problems, ...

These and Post Traumatic Stress Disorder (PTSD) are the most common types of anxiety disorders diagnosed. Types of Anxiety Disorders Having more anxiety as you age is a common issue in older adults.

To counter the stress and anxiety that the folks in the city go through, people have come up with innovative options in ...

Shop adult coloring books for stress and anxiety relief now. ... Adults Are Using These Coloring Books to Help Reduce Anxiety – Here’s Where to Buy Them Online for Under $7.

Vulnerability to emotional contagion emerged as the strongest factor contributing to psychological distress in Richer’s cross-sectional study of 170 older adults who were dealing with adversity.

For many adults, factors like stress can lead to sleeping difficulty. Meditation, like a body scan, may help improve sleep. Here are three ways to practice. If you have trouble falling asleep at ...