When stress experiences continue in adults with MID, it can lead to an increase of maladaptive coping strategies ... starting with the lowering of the patient’s tension level and after that we ...

While we focus on travel with kids here at Family Travel Magazine, we understand that sometimes, you’ll want a getaway ...

Despite many finding themselves hindered by other pressing responsibilities, six out of ten adults long to be more playful and make more time for light-hearted activities each week ... two-thirds ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Discover the crucial signs of unexpected weight loss, from physical changes to emotional impacts, and learn why medical ...

Social media has become one of the most addicting activities for young adults, with many wasting time with mindless scrolling ...

Overall, while ideas around sex, such as the morality of premarital sex or taboos against certain activities, may have changed in the last century, the sex lives of Canadians tend to fall in line with ...

A 2020 study links stress-related increases in cortisol levels to reduced ability to recall information. And a 2023 study involving older adults found that elevated stress reduced cognitive ...

A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O'stress program. A Canadian research team has released the results of a study on ...

Two activities that may reduce your body's baseline anxiety level are yoga ... Effects of Low-Dose Mindfulness-Based Stress Reduction (MBSR-ld) on Working Adults. Health Education and Behavior. 2009.