“Staying active with regular low-impact exercise, taking breaks from long periods of sitting, stretching your hips and legs, and maintaining a healthy weight are simple lifestyle habits that help keep ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This ...

If heaven had a sandwich, it would be the hot chicken creation at Hattie B’s in Atlanta – a towering masterpiece where crispy, spice-laden chicken meets cool slaw and tangy pickles between two pillowy ...

Anthony Edwards has been sensational in his 77 minutes across three games this season. He’s scored 77 points, which means he's scoring a point every ...

Here are some exercises and stretches for hip pain. Hip pain stretches, hip stretches for pain, stretches for hip pain from ...

Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying hydrated, stretching before b ...

Repeating history, rocking the Ravine, Freddie Freeman has done it again for the Dodgers, knocking a baseball for a second ...

Atlanta’s food scene has always been impressive, but when Nashville’s beloved Hattie B’s planted its flag on Moreland Avenue in Little Five Points, it was like the chicken gods had answered prayers we ...

The sole child in Jafar Panahi’s It Was Just an Accident knows right from wrong. In the film’s first scene, a young girl is introduced bopping up and down in the backseat of a car, to the beat of a ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.