Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

Ever get up in the morning and put your feet down on the ground, only to experience a sharp pain in your heels or arches? If so, you may have plantar fasciitis. This common condition can make even ...

Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! If you experience stabbing pain in your heel when you take your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be ...

Jim Ferency of Windsor, Ontario, is one of those people who just loves to run. “It’s just joyous to be floating along the ground and going fast,” Ferency said. “Feeling like you can do it and you keep ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Jogging through the wind was enough to relieve stress.For a while, the moment I opened my eyes in the morning and took my ...

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I've evaluated outdoor and fitness equipment for over five years. While many forms of treatment exist, insoles made for plantar fasciitis can help relieve pain by supporting your arch and cushioning ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real ...