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Arnold Schwarzeneggers Simple Longevity Rule That Few Actually Follow

At 78, Arnold Schwarzenegger isn't slowing down; he’s shifting gears. From bodybuilding to Hollywood to the governor’s office ...

Travelling long-haul is ruining your back, reveals physio - but a 'miracle' juice can ...

UK-based physiotherapist Xander Evitts reveals exclusively to the Daily Mail how sitting still for long periods of time on a ...