Fitgurú on MSN

Arnold Schwarzeneggers Simple Longevity Rule That Few Actually Follow

At 78, Arnold Schwarzenegger isn't slowing down; he’s shifting gears. From bodybuilding to Hollywood to the governor’s office ...

Travelling long-haul is ruining your back, reveals expert - but there's a miracle juice you ...

UK-based Xander Evitts reveals exclusively to the Daily Mail how sitting still for long periods of time on a flight to ...