Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what danger?

Unfortunately, one million endangered species could become extinct. On World Wildlife Day, learn who is at risk and how to ...

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not ...

UK-based Xander Evitts reveals exclusively to the Daily Mail how sitting still for long periods of time on a flight to ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

The back lever will challenge you to your core (no puns intended). It is a challenging gymnastics strength movement (at least for the average gym-goer) that is hard to master and requires a lot of ...

Yoga is a time-tested, low-cost, holistic practice which comes strongly supported by research as an effective, safe, and ...

On the eve of his latest album release and biggest tour to date, hit-maker Guy Sebastian faced major physical setbacks.

Office workers, athletes, and elderly individuals face challenges with shoulder blade stability due to various reasons, including: sitting for long periods, repetitive head movements, and age-related ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...