"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

It might be time to make a batch of overnight oats.

Scientists have long believed that longevity is shaped by lifestyle choices; however, a new study reveals that genes may play a larger role in determining how long people live.

A new study in the academic journal Nature used a randomized controlled trial to look at the impact of hybrid work schedules on turnover, job satisfaction and performance. The long-simmering debate ...

A vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University ...

Mixing up several different exercises lowers the risk of dying more than just doing one kind of activity. People who did the ...

Older adults vaccinated against shingles appear to experience slower biological aging, according to a new study.

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

Medications that have transformed the treatment of obesity may also help people drink less alcohol, according to new government-funded research. The study was small — just 48 adults — and lasted just ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

A new study, published in JAMA Internal Medicine and led by researchers from the University of California San Diego Qualcomm Institute and School of Medicine, reveals a dramatic increase in sports ...