A recent study shows that listening to sad music not only evokes melancholic emotions but can also enhance mental health by ...

Music therapy can help lift the spirits and ease depression in people with dementia, a new evidence review has found.

A new Cochrane review has found evidence that music-based therapy may benefit people living with dementia, particularly by ...

During the 1990s a study claimed that after ten minutes ... There's evidence that calming background music can improve arithmetic and memory task performance, but "there are studies showing ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

As it turns out, there is a lot more truth to the saying "music is the medicine of the mind" than you might think.

A new study highlights the benefits of strength training for improving sleep quality and alleviating insomnia, particularly among older adults. Resistance exercises such as weightlifting and push ...

While smartphones have added many features to help improve mental health, a new study conducted by researchers at the University of Texas at Austin found that participants who blocked internet ...

One specific type of exercise — strength training — has been linked to insomnia prevention in older adults, according to a new study ... strength training can improve sleep.

A survey of musicians with breast cancer revealed more than one-quarter experienced difficulties with their musical endeavors ...

Many therapeutic approaches use rhythm and movement to help patients recover motor function or improve cognitive abilities ... be effective regardless of a patient’s musical preferences or ability to ...

The first episode of Study Hub is now available wherever you get your podcasts, as well as TikTok and YouTube (Press play up top). We start off the new series by facing the Music, getting tips on ...