Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

Experts explain the findings and what to know before switching up your routine.

Consistent exercise boosts blood flow among other mind-body benefits.

The millions of people impacted by the chronic aftereffects of COVID-19 following infection with SARS-CoV-2 present a significant public health challenge. A recent study in the Annals of Internal ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

New findings from the RECOVER-Adult cohort study show that 25 routine clinical lab tests are not effective in diagnosing postacute sequelae of SARS-CoV-2 infection, echoing results from earlier ...