While many teens will be fine with a pared-down routine of just a cleanser, sunscreen and moisturizer, some might have ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

To develop the test, researchers analyzed 6553 blood samples, 3076 from patients with cancer and 3477 from healthy ...

Navigating buses, trains and subways in a foreign country is part of the adventure of studying abroad, but it also requires ...

A study found people who use wearable fitness trackers were seven times more likely to still be active after six months.

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

Researchers at Washington University in St. Louis have uncovered a surprising signal: inconsistent sleep patterns in early ...

With a new study linking irregular napping habits to higher mortality risk, doctors suggest simple ways to improve sleep ...

Learn about 10 time-saving Android automations that streamline daily tasks, including scheduling text messages, setting up "Do Not Disturb" mode, enabling dark mode at night and restricting app usage.

Confused about how to plan for IBPS PO? Here’s a complete study guide with daily schedules, section-wise tips, and a smart ...

Study Abroad News: Studying abroad offers growth and new perspectives. It is important to take care of your mental health. Establish a routine for stability. Explore uni ...

Practical Tips To Boost Your Child’s Study Motivation. All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge.