While many teens will be fine with a pared-down routine of just a cleanser, sunscreen and moisturizer, some might have ...

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Navigating buses, trains and subways in a foreign country is part of the adventure of studying abroad, but it also requires ...

To develop the test, researchers analyzed 6553 blood samples, 3076 from patients with cancer and 3477 from healthy ...

A study found people who use wearable fitness trackers were seven times more likely to still be active after six months.

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

Practical Tips To Boost Your Child’s Study Motivation. All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge.

Researchers at Washington University in St. Louis have uncovered a surprising signal: inconsistent sleep patterns in early ...

Study Abroad News: Studying abroad offers growth and new perspectives. It is important to take care of your mental health. Establish a routine for stability. Explore uni ...

With Independence Day approaching, the Alzheimer’s Foundation of America (AFA) is reminding people that fireworks can create unique challenges for families ...