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Research has shown that a weighted blanket can help decrease anxiety. And while it can be a good option if you’re lounging on the couch or in bed, it’s not exactly the easiest item to move around with ...

It’s safe to say nobody likes vomiting. But while it’s not a pleasant experience by any means, few of us really give much thought to it – except maybe when we’ve had a few too many drinks or when ...

A casserole dish packed with stuffed shells is one of the coziest meals you can make. Not only is it a deeply comforting dinner, but it’s versatile, too. You can ...

From the fried Oreos to the fresh-squeezed lemonade and ice cream - we want it all. But those sweets can come with a side of some unwanted side effects for your stomach. From the fried Oreos to the ...

Fair food and healthy are not two things that are usually synonymous with one another. Tens of thousands of people flock to the North Carolina State Fair for their favorite foods, most knowing they’ll ...

Slim down and tighten your tummy with these tenessential exercises. Belly fat is especially difficult to get rid of after 40, because the body naturally slows and torches fewer calories, explains ...

Preheat oven to 375°F. Bring a large pot of salted water to a boil over high. Add shells; cook, stirring often, over high until al dente, 8 to 10 minutes. Drain shells, running under cold water to ...

Stomach aches are some of the most common health issues children face on a regular basis, ranging from issues with indigestion to a more serious and chronic illness like Crohn’s disease. But it can ...

As parents, how do we know when our child’s belly pains are something that will go away on its own versus something more serious? It’s a question every parent, including myself, has faced. As a ...