Sugar-free instant pudding mix: By using a sugar-free pudding mix, you significantly reduce the calorie and sugar content while still achieving a smooth, creamy texture.

Serves: 6 / Prep time: 30 minutes / Total time: 1 hour 1 package fat-free, sugar-free instant chocolate pudding mix. 2 cups fat-free milk. 1¾ cups fat-free whipped topping, divided. 2 sheets ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has with more than 20 years of experience cooking ...

26 healthy low-sugar and sugar-free snacks, recommended by nutritionists So tasty By Marissa Miller , Isadora Baum and Emily J. Shiffer Updated: 25 September 2024 ...