Quick and easy no cook Plum Syrup is a great way to save the flavors of ripe plums and turn them into a versatile, homemade ...

While fruit contains sugar, it does not have the same effect on the body as the added sugars present in manufactured foods such as candies and baked goods. Fruit sugars occur naturally within ...

5 Place in the centre of the oven and bake for 40-50 minutes until a skewer inserted into the centre of the cake comes out clean. 6 While the cake is in the oven, make the glaze.

Sugar adds up quickly. According to the NHS, adults should eat no more than 30g of free sugars a day. That doesn’t include fruit but it does include any sugar that is added to your food, as well ...

Monk fruit and stevia are natural, plant-based sweeteners that are alternatives to sugar. Learn more about the pros and cons here.

Step aside, stevia — there’s a new natural sweetener sneaking into the smoothies of the health-conscious. This South American superfruit, once prized by ancient civilizations, has yellow-to ...

Fruit engineered to have high sugar levels without affecting crop yield. A genetic regulator of tomato sweetness has been identified through comparison of wild and domesticated varieties of the plant.

Sugar intake from beverages such as soda and fruit juice is consistently associated with a higher risk of type 2 diabetes, with each 12-oz serving of sugar-sweetened drinks increasing risk by 25% ...

Although fruit is highly nutritious and associated with many health benefits, some types are high in sugar and calories. Here are the most unhealthy fruits.

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener. It's naturally sweet due to compounds called mogrosides, which don't ...