In recent years, doctors and researchers have come to a much better understanding of the factors that contribute to the development of chronic illnesses. And many of them, from diabetes and arthritis ...

A daily habit of sugary chai plus refined toast may lead to blood-sugar spikes and metabolic strain Choosing whole‐grain bread, reducing sugar in tea and adding protein turns breakfast from “quick” ...

A good throwback is always exciting, even more so when it reflects drinks that aren't in rotation anymore - some for a good ...

* A daily habit of sugary chai plus refined toast may lead to blood-sugar spikes and metabolic strain * Choosing whole (and) #8208;grain bread, reducing sugar in tea and adding protein turns breakfast ...

Spiced rum has always had wide appeal, apart from among the most curmudgeonly of purists. Its gentle sweetness and spiciness draws in drinkers who might find regular rum a bit too challenging, as well ...

Spicy foods stave off dementia. Berries boost your cognitive function. Supplements can improve memory. You may have noticed these buzzy 'brain food' claims on the 'magical' effects of certain foods ...

Related: The Tiny Restaurant in Florida that Locals Swear has the Best Omelets in the State Available as both an appetizer and an entrée (the Crab Cake Sandwich is particularly popular), these ...

Perched right on the sugar-white sands of Florida’s Emerald Coast, this beloved wooden eatery has been serving up ocean-fresh delicacies with a side of breathtaking Gulf views that will make you ...

Plus, check out the other town in Yorkshire that's even better in winter ONE of the UK’s prettiest seaside villages is losing one of it’s Christmas events for good. Robin Hood’s Bay in North Yorkshire ...