Gqom singer and soccer star Andile Mpisane showed off his intense workout routine in a video, which has inspired many people to get their summer bodies on track.

ChatGPT got me back into the gym and working on my routine. Here's how.

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...

New year, new fitness goals? Here are seven ways to shake up your summer fitness routine in Canberra – no membership required ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a ...

Jennifer Aniston is reportedly focusing on intense workouts & a disciplined lifestyle as wedding plans with Jim Curtis are said to be looming this year.

For John Mellencamp, smoking is a hard habit to break, even on a treadmill.

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Did you know, though, that there are even weighted clothes that you can wear in your everyday life? You may be missing out on ...

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...