Walk down any health aisle (or scroll through your favorite wellness influencer’s page), and it’s clear: the supplement ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

Researchers wanted to know whether taking branched-chain amino acids before or after exercise would be superior for reducing ...

A simple, inexpensive supplement is drawing attention for something drug companies have chased for decades: a measurable lift ...

Many of us dream of long, healthy hair, and the vitamin aisle seems like a quick fix, with countless bottles promising ...

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

A few months ago, we reminisced about some old-time pain remedies we used to see in stores. Merthiolate, Creomulsion, ...

A few months ago, we reminisced about some old-time pain remedies we used to see in stores. Merthiolate, Creomulsion, Aspergum, and even snuff. Well, that opened the floodgates. It seems ...

A US based interventional cardiologist, Dr Sanjay Bhojraj, is urging people to rethink anti aging trends and abandon the belief that supplements are the fastest way to reverse biological age. In a ...

In a randomised clinical trial, university researchers from South Korea compared vitamin C levels in the blood after ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Daily routines or well-intentioned health habits can be to blame, and the physical effects of anxiety should never be ...