What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

Hold for 20 seconds. This yoga pose helps to release tightness and swelling from the top of the ankle and foot. Begin by ...

Summer foot care: How vinegar can alleviate swelling and pain A natural remedy: Vinegar soaks to ease foot discomfort and swelling Oregano: The kitchen spice revolutionizing foot care ...