Many swimmers are using waterproof headphones. I didn’t like them until I realised they were the training hack I really ...

Ready to go beyond crunches, Russian twists, and planks? Try this 20-minute core workout programmed by a trainer for an advanced six-move core workout.

According to Speedo’s seven commandments of lane swimming, it’s a ‘universal gesture among club swimmers – if you want to overtake, gently touch the toes of the swimmer in front.’ They should then ...

UPS cargo plane crashes on takeoff from Louisville, Kentucky, airport, igniting huge fire Walmart employee dies after being struck by shoplifting suspect ‘Predator: Badlands’ early reviews are all ...

ESSEXVILLE, MI – With her bum shoulder, Lauren Lazarowicz didn’t dare Raise the Roof. But, as is her nature, she found another way.