From its ancient origins to its modern-day significance, swimming offers numerous health benefits that can enhance one’s quality of life. In this article, we delve into the historical development of ...

The top 10 best Park Hyatt Regency Hotels & Resorts in the world: Europe, Asia, America Caribbean with beach and in cities are: Ararat Moscow, Palacio Duhau Park Hyatt Buenos Aires, Abu Dhabi, Beijing ...

Discover how just minutes of daily movement can significantly lower blood pressure, with research showing even brief activity ...

Campaigners in Exeter want to save their community pool from closure after the city council said it does not cover its costs.

Research reveals that matching exercise intensity to specific health goals, significantly improves results and sustainability ...

An in tray of Olympic challenges spanning political, social, sporting and operational issues awaits the next International Olympic Committee president ...

The rise of mobile saunas is also closely tied to the increased popularity of cold plunges and cold-water swimming. Typically ...

Cold plunges Here are the benefits and drawbacks of this trend.

Government to end fixed water bathing ‘season’ amid rise in wild swimming - The system for monitoring outdoor, swimming sites in England and Wales will be updated for the first time since 2013.

Evan Ollenberger of Legend Martial Arts Academy in Dawson Creek, is passionately recruiting toddlers to youth to learn ...

Children were being hit with ear, nose and throat infections to the point some were going deaf. That all changed.