If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

Marine biologist Fernando Trujillo has spent a lifetime working with the endangered creatures, which offer a window into the ...

Bettas are one of the most popular fish species. Most people consider them relatively active, but this isn’t always true.

Thousands of students walk past the aquarium by Marston Science Library’s third-floor elevators every week. Some worn-out ...

Kayak, snorkel, "snuba" and more adventures await on a St. Thomas family vacation. It's one of the most popular of the U.S.

After dropping their game-changing and best-selling BlissBlend fabrication back in 2023, the LA-London label has launched ...

Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.

This week's critter is the maroro or Australasian flying fish, Cheilopogon pinnatibarbatus melanocercus, one of five flying ...

Swimming with sea turtles offers a unique opportunity to interact with marine life in their natural environment. These gentle ...

Sinking hips can create unnecessary resistance in the water, making swimming more strenuous. To maintain body balance, focus on keeping your hips at the surface. Consider using a snorkel during ...

Hannah Waddingham, 50, previously shared she’s not a ‘gym bunny’, but there is something she does regularly to stay fit: ...

With 800 miles of coastline, you could spend a lifetime exploring Costa Rica's best beaches. Here's where to discover the ...