Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

IN THE SWIMMING POOL. TEN YEAR OLD ANGELICA DICKERSON SWIMS LIKE A FISH, BUT IT WASN’T ALWAYS LIKE THIS. I STILL HAD LIKE, HYDROPHOBIA. HYDROPHOBIA AS SHE CALLS IT, OR GOOD OLD FASHIONED FEAR OF THE ...

A Roma local is stepping up to ensure regional children can stay safe around water by providing swimming lessons at her ...

Water polo and swimming formerly had an adversarial relationship, but a bond between the sports has started to form.

With no prior coaching experience but as an involved mom in her children's swim careers, Sara Munoz was perfect fit to lead ...

Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool is calling your name doesn’t mean you have to skip your workout. Sure, lots of people love ...