The 2026 swim and dive season is already underway, and local teams are hopeful for strong performances. Here's a look at what ...

Boston College swimming and diving continued their strong start to the Terrier Invite as they recorded two individual victories and 14 ...

The Eagles will compete at the Terrier Invite after facing the Terriers once this season. Competition begins in the morning with prelims, followed by finals during the evening. Prelims will start at ...

It’s tempting to dive straight into long runs, heavy weights or back-to-back boot camps, but untrained muscles and joints need time to adapt. Begin with moderate intensity and build up. Think circuit ...

This fall season, the Haverhill High School Girls Swim & Dive team certainly made a splash, and that came with a wave of ...

Watauga head swimming coach David Gragg saw a lot that he liked from his teams during the season-opening meet on Wednesday ...

Two Adrian swimmers brought home hardware from the D3 state finals while Tecumseh turns in all-time bests in effort ...

Entering the 2024-25 girls swim and dive season, Concord head coach Tom Johnson had every right to be excited about his team. The Minutemen had placed inside the top-10 at state each of the last three ...

Women’s swim and dive dominated their season opener tri-meet against Wesleyan and Springfield College, winning 187-105 and ...

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Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

The Jamestown Community College men’s and women’s swimming and diving teams remain unblemished against regional opponents ...