Diving is no easy feat; it demands precision, strength, and an understanding of body alignment. Proper technique is crucial for executing safe and graceful dives. In practical terms, this means ...

As one of the most accessible swimming styles, frog swimming is often recommended for beginners. However, many novice swimmers develop incorrect breathing habits due to the common practice of 'raising ...

Perfect for babies and toddlers, Aquabubs has gentle swim programmes designed to help little ones get comfortable in the water from an early age. Their facility features an indoor, salt-chlorinated ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

A powerful dive kick starts with a strong streamline position. This drill focuses on maintaining a tight streamline from the dive through the underwater phase. Swimmers should extend arms straight ...

The right equipment is essential for safety in canyoneering. A strong helmet, a secure harness, and suitable footwear with ...

When temperatures drop in open water, many triathletes will head back to the pool. But that’s a shame, because cold-water swimming has many benefits for our physical and mental health – you just need ...

That means we know exactly what makes a good camera for beginners to learn with. From premium compacts to entry-level mirrorless models, we’ve shortlisted our favorite beginner cameras below.

Weligama, Mirissa and Galle, towns on Sri Lanka’s southern coast, are a haven for tourism, hosting surfers and marine ...