Srivastava maintained that you have to put your mind to whatever you decide to do, or else "you'll never do it." ...

Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high ...

The best swimming headphones need to be waterproof, durable, and secure enough to stay put while you swim. Most use bone conduction technology, which is a style of headphone that delivers sound ...

As championship seasons approach, taper will play a key role in athlete performancee. Here is a survival guided for this ...

Are you thinking about visiting Buccanos Cozumel? You’re in the right place. I lived in Cozumel for over a year and am a big ...

Visually impaired swimmers in Malta had the unique opportunity to receive first-hand tips from a blind Italian champion ...

The first full week of February is Florida’s Severe Weather Awareness Week. Every day this week the CBS 12 StormTrac Team ...

If you’re keen to keep swimming through winter but haven’t done so before, there are a few things you’ll need to get – namely, cold water swimming gear. Here, we’ve rounded up some of the best best ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

A series of earthquakes near the Greek island of Santorini have led authorities to shut down schools, dispatch rescue teams ...

THERE are arguably few things more stressful than taking a baby swimming. From getting them dressed, to ensuring their swimming nappies are on correctly, to THOSE gross changing tables - it's all ...