A successful off-season means finding the right balance between recovery from racing and preparing for next year's events.

Omaha freshman Millie Knudson is attending a national swim camp at the U.S. Olympic Training Center, building on her ...

When Turkish swimmer Defne Kurt dove into the pool at the World Para Swimming Championships in Singapore, she wasn’t just ...

With a new event order debuting for the 2026 NCAA Championships, three international medalists will likely adjust their race ...

Celtics All-Star forward Jaylen Brown incorporated an aquatic regimen to his offseason, working with Boston College coach ...

One of the Sheraton Mirage pools was shut down on Saturday morning as an about 1m croc paddled around nonchalantly in the ...

Lifelong friends and owners of global training provider Nine Dots Development are celebrating their tenth year in business ...

Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

The state Environment Department reminds people to stay Crocwise at all times in northern Queensland, which is home to up to ...

The story pole at Rosario Beach, carved by Samish artist Tracy Powell in collaboration with tribal members, tells the legend of the Maiden of Deception Pass – a powerful story that connects human ...