Many swimmers are using waterproof headphones. I didn’t like them until I realised they were the training hack I really ...
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A group of seafarers underwent deepwater survival training in a swimming pool. Lloyd Jake Garcia and his colleagues, dressed in orange boiler suits, floated in the water with their heads up in Cebu, ...
As the youngest of four sisters who all swam growing up, Pasadyn was drawn to competition right away. As a toddler, Pasadyn ...
Summer McIntosh capped swimming’s U.S. Open with the event record in the women’s 200-metre butterfly on Saturday in Austin, ...
The RNLI volunteers from Newbiggin lifeboat station were about to launch for training when an urgent call came in. A retired ...
Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...
Vets have developed a training protocol to help cats benefit from water-based rehabilitation therapies, in spite of their ...
A total of £7.5 million has been spent on updating the facilities at Edmonton Leisure Centre, including redoing its 25-metre ...
Swimming relieves stress on joints, develops muscle strength, increases mental well-being, and improves cardiovascular health ...
These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...
The Canadian three-time Olympic gold medallist reveals how the legendary U.S. coach can get the best out of her versatile talent, and what her future goals in the sport are. Find out more below.