When it comes to fitness, it’s easy to fall into a routine. Whether you’re lifting weights, running, or doing yoga, you might ...

UT coach Clint Martin explains why most weight room work doesn’t carry over for swimmers – and what actually helps in the water. Insight from Power Athlete Radio.

Are ice baths beneficial for swimmers? Two college athletic trains weigh in on the effects of the process and how much they ...

T'puram: To reduce the number of accidents occurring in reservoirs, state govt will provide swimming training to children, ...

Dr. Jana Watts offers tip for saying safe this summer from illness and injury and knowing where to go for help if something ...

The Chinese national swimming team has entered a period of transition in which it is focusing on nurturing young talent while ...

WACO, Texas (KWTX) - The swimming leg of TriWaco returned to the triathlon after flooding in the Brazos River cancelled it.

Discover an innovative, low-impact exercise for retirees over 60 that boosts heart health, improves metabolism, and minimizes joint stress.