Are ice baths beneficial for swimmers? Two college athletic trains weigh in on the effects of the process and how much they ...

When it comes to fitness, it’s easy to fall into a routine. Whether you’re lifting weights, running, or doing yoga, you might ...

UT coach Clint Martin explains why most weight room work doesn’t carry over for swimmers – and what actually helps in the water. Insight from Power Athlete Radio.

T'puram: To reduce the number of accidents occurring in reservoirs, state govt will provide swimming training to children, ...

The Chinese national swimming team has entered a period of transition in which it is focusing on nurturing young talent while ...

The destruction at the Bahawalpur headquarters of Jaish-e-Mohammad was confirmed by several on-ground reports as well as ...

Dr. Jana Watts offers tip for saying safe this summer from illness and injury and knowing where to go for help if something ...

Discover an innovative, low-impact exercise for retirees over 60 that boosts heart health, improves metabolism, and minimizes joint stress.

WACO, Texas (KWTX) - The swimming leg of TriWaco returned to the triathlon after flooding in the Brazos River cancelled it.

A Gants Hill woman terrified of water after she almost drowned as a child has qualified to become a full-time swimming teacher at Becontree ...