Water polo could have a brand new face shortly with a group of enthusiasts of the sport looking to steer the sport in a new ...

Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

Swimming South Africa (SSA) has taken decisive steps to enhance the development and competitiveness of water polo in the ...

A woman‘s body has been pulled from a popular Gold Coast swimming spot in Labrador. At 11.20am on Thursday a member of the ...

Hannah Waddingham, 50, previously shared she’s not a ‘gym bunny’, but there is something she does regularly to stay fit: ...