Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Experience the thrill of swimming with sharks without the safety of a cage! Learn essential safety tips, guidelines, and how ...

Swimming, possibly one of humanity’s oldest recreational activities, dates back thousands of years. The earliest known ...

Much later, in the 19th Century, swimming pools emerged in Britain and the US. But along with them came the challenge of ...

Physical activity, such as walking, swimming, and yoga, can help manage chronic pain. Physical therapy, mind-body practices, and acupuncture are also effective pain management tools. Diet and ...

Join us for lunch on June 24 as we kick off a pain management series with Dr. Nicholas Giordano of Central Florida Spine & Pain. RSVP online at oneseniorplace.com or call 321-751-6771 in Viera.

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...