A review of over 200 studies has found that walking, cycling or swimming is the best medicine for osteoarthritic knees.

Making time for exercise is a positive thing, of course. However, it is important to know which workouts may actually do more ...

Scientists have discovered a way to block pain while still allowing the body’s natural healing to take place. Current painkillers like ibuprofen and aspirin often come with harmful side effects ...

From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

Discover why knee pain is so common, the low-impact exercises that can help, and which exercises should be avoided with knee ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

An American crocodile shot in the head with a spear gun and rescued in the Florida Keys on Monday "also has a bullet in ...

After son River Kelly Smith drowned in 2019, Amber Smith and husband Granger Smith relied on faith to keep their marriage ...

Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

Back pain, a widespread ailment, stems from prolonged sitting, poor posture, and inactivity. Simple adjustments like ...

For those new to raw oysters, the staff provides gentle guidance on proper enjoyment – a drop of sauce, perhaps a squeeze of lemon, then tip the shell to let the oyster slide onto your tongue, where ...

Your joints start ageing earlier than you think. We spoke to Dr Chandrashekhar Dixit, Orthopedic and Joint Replacement ...