Swimsuit shopping can often feel daunting, especially for petite women in their 50s and beyond. Finding the perfect fit, ...

master Yoga for Women 40+ Beginners Guide| Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for beginners and women and men over 40! Today's session is all about ...

In recent years, strength training has finally gotten the spotlight it deserves. Crucial for maintaining overall longevity, experts everywhere are encouraging women – especially those entering ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running is only getting more popular lately, so it makes sense if you’re ...

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for women over 5o are worth adding to your closet. And for a limited time, many ...

There are many strange beauty ideas that are tied to aging. One of them? That women of a “certain age” should never have long hair. In the past, women may have felt obliged to limit their hair’s ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Amazon’s Black Friday sale is still live, and we’ve sifted through the bogus discounts to surface truly great deals on ...

Black Friday shopping season is upon us, and to make things easy, we pulled together standout discounts across home, tech, ...

ANN ARBOR, Mich. (AP) — Mila Holloway scored 21 points on 8-of-10 shooting, added eight assists and seven steals and No. 13 Michigan opened the season with a 100-40 win over Canisius on Tuesday night.

The best Black Friday gym clothes, handpicked and tested by WH editors, including top deals from Nike, Gymshark, lululemon, ...