Blue light is part of the visible light spectrum and accounts for about one-third of all light we see as humans. This type of light influences alertness, hormone production and sleep cycles.

And he also said that shortstop Bo Bichette could be a name up for grabs. " (The Blue Jays) didn't give Vladimir Guerrero Jr. a $500 million contract extension to dump players at the deadline.

On Friday, Drew VonScio of Newsweek suggested Blue Jays shortstop Bo Bichette as a trade target for the Tigers, as the two-time All-Star is set to become a free agent at the end of the season.