According to the National Comorbidity Survey (NCS), the lifetime prevalence of Generalized Anxiety Disorder (GAD) is 5.1%. It is almost twice as common in women than men, 3.6% vs. 6.6%. The main ...

“I often feel like there’s something heavy sitting atop my chest or blocking my airways, leaving me unable to breathe,” Lutz said. “It truly feels like you’re suffocating even when there’s plenty of ...