For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

NEW YORK, July 22, 2021 /PRNewswire/ — Today, TRX(R)-a global leader in world class training content, digital fitness experiences and functional training products-and Maven-a modern media company that ...

Functional fitness company TRX is going corporate with the launch of its digital program for businesses called TRX for Employee Wellbeing. TRX is best known for its suspension training bands that are ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

We asked an expert to weigh in on the benefits and practicalities of functional training. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If ...