TRX, the global leader in functional training, is expanding its partnership with SWEAT440, the rapidly-growing boutique ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Sézane has come a long way since its humble beginnings as an eBay side-hustle set up by its founder, Morgane Sézalory, who in 2013 launched the brand as it’s known today. The label has transformed ...

Planet Fitness recently opened its Roanoke Rapids club at 1558-A Julian R Allsbrook Highway in Roanoke Rapids.