Shamar Thomas, a personal trainer based out of Chicago, describes it as a sequence of deliberate, flowing steps performed ...

Aim: Non-depressed college students with high perceived stress represent a distinct preclinical population at elevated risk for psychological deterioration. While Tai Chi is established as a mind–body ...

Mathiopoulos Ioannis, a Greek student at the Shanghai University of Sport who contributed to his team's first-place victory, shared his journey of learning tai chi fan. "Initially, it was challenging.

Falsely accused for cheating in a martial arts competition, two boyhood friends are banished from their Shaolin Temple and go their separate ways. As adults, they join opposing sides in a civil war.